Benefits of coffee for hair

 The most popular benefit of coffee among the public is as a reliever of drowsiness.

Even coffee is often used as a mandatory drink that is consumed every day for some people.

The reason is, coffee is believed to be an energy booster when starting the day.

The caffeine content in coffee also has many positive effects on the brain.

But not only for consumption, coffee is also beneficial for the beauty of your hair.

It can stimulate hair growth and even darken white or gray hair.

Benefits of Coffee for Hair.

Reporting from StyleCraze, here are the benefits of coffee for hair.

Benefits of coffee for hair

1. Stimulates Hair Growth

Did you know that the matrix cells in healthy hair follicles divide every 39 hours?

The caffeine in coffee stimulates these matrix cells to divide, which in turn stimulates hair growth.

Also, caffeine contains antioxidants that reduce trans epidermal water loss and stimulate the production of healthy hair cells.

Researchers have also observed that drinking coffee for hair growth can increase follicles in both women and men.

The hair matrix is ​​an important part of the structure of the hair follicle. It produces keratin – the main protein that makes up your hair.

In addition, because caffeine is a stimulant, it also increases blood circulation to the hair follicles, which can increase the length of the hair shaft.

Of course with regular topical use can make your hair more charming.

The method is also easy, with you can use it directly when shampooing.

So, here are the full benefits of coffee for your hair. 

2. Prevents Hair Loss

If you have weak hair follicles, you may face abnormal hair loss and baldness. 

Coffee stimulates hair follicles and fights hair loss.

Topical application of caffeine formulations has been found to reduce hair loss and promote regrowth. 

In men, baldness occurs mostly due to the sex hormone, dihydrotestosterone (DHT). It damages the hair follicles and causes hair loss. 

Caffeine blocks the effects of DHT on male hair follicles. It also prolongs the anagen (hair growth) phase. 

Women with high DHT levels also experience hair loss and can overcome this problem with coffee. 

3. Promotes Healthy And Shiny Hair

The antioxidant and nutritional properties of caffeine strengthen the hair follicles and, thereby, add shine to your hair. 

Anecdotal evidence shows that rinsing your hair with coffee reduces dullness and makes it smoother. 

It can also reduce frizz and revive the appearance of your hair. 

You might think that caffeine has a drying effect because of its diuretic effect. 

But, conversely, it does not strip the natural oils when you apply it to your hair. This helps your hair retain its natural moisture and shine. 

In addition, it improves blood circulation and helps nutrients reach the hair roots, resulting in healthy and shiny hair. 

4. Darken Your Hair

If you want to dye your gray hair or darken your hair naturally, a coffee rinse is the best option. Coffee stains your hair its dark color.

It's also a quick fix for hiding your gray hair. Use strong coffee for best results. 

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